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高一七选五Staying focused (专注)can help you

时间:2019-02-03 20:03  作者:Edmond  来源:www.2abc8.com

Staying focused (专注)can help you complete studying for a test or your work an hour early. There are various practical steps to help you focus better.

36 Whether you’re doing work in your office or studying at home, having a clean space can help you focus and get your work done with more attention. Remove what can attract you from your work or the task.

Make a to-do list. If you list all the things to do, however small, you will feel more successful when you check those items off your list. 37

Give yourself a certain time for each task. Managing your time goes hand in hand with your to-do list. Write down how long it,ll take you to finish each task on the list. For example, you could write: “Go over the notes: 30 minutes. Do the homework: 2 hours. 38 ” Then, try to complete each task within each given time.

Make time for breaks during the day. You should take at least a 5-10 minute break for every hour of work, or a 3-5 minute break for every half an hour of work. 39 Take breaks in a place where you won’t be troubled, so that you can relax your mind. 40 Sometimes you can also look out of the window, take a short walk outside, or just walk up a few stairs. These short breaks will make you more energetic to return to your work.

A. Setting a goal will do good to you.

B. Organize your workspace.

C. It’s not easy to get yourself better focused.

D. Prepare for the new lesson: 25 minutes.

E. You may regularly get up during your breaks.

F. This will also keep you focused on one task at a time.

G. A break will prepare your mind for the next task ahead.


答案 36. B 37. F 38. D 39. G 40. E

 

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