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2020惠州二调英语试卷及答案惠州市2020届高三第二次调研考试英语试题(5)

时间:2019-11-03 15:56  作者:Edmond  来源:www.2abc8.com

第二节 (共5小题,每小题2分,满分10分)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Make Your Fitness Resolutions Stick

      Last year, the most common New Year’s resolution was fitness-related. A study showed that roughly 50 million Americans pledged (发誓) to increase activity and lose weight. 36._______, success was hard to achieve. Two months later, only 37 percent of people in their 20s and 16 percent over age 50 had kept to their new fitness habit.

37. _______, the benefits of such a change are clear. There is no question that exercise plays a role in the 

prevention and treatment of many diseases. Weekly exercise routines have been shown to reduce rates of depression and anxiety, lessen risk of heart attack and stroke, and reduce the prevalence of diabetes.

38. ______. It’s suggested that 150 minutes per week of moderate intensity exercise like swimming, of 75 

minutes per week of intense exercise, like jogging, should be the minimum amount of exercise needed to achieve maximum medical benefits.

     Often the best way to increase your exercise is to incorporate (融合) movement into your everyday life. On average, urban citizens who walk by walk, bike or public transportation are fitter than suburban citizens who drive to work. Besides, taking the stairs instead of the elevator also helps. 39.________.

     Whether you resolve to work out at your local gym three times a week, take 10, 000 steps a day or give your dog an extra walk every day, what matters most was not your commitment to exercise but your sticking to it. 40._______.

A. While they have good intentions

B. Although behavior change is tough

C. However hard they try to make a change

D. There is always one type of exercise that you are fond of

E. So commit to something you love and keep to your fitness habit

F. They are good ways to increase the amount of your movement every day

G. The best form of exercise is the type that someone will consistently perform

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